Reiki healing in Eastbourne: Restore inner balance & Boost energy

Putting inner balance first – The secret to personal growth

What would make you feel good right now? I mean, really good. How much do you want that? And what improvements could you make to your lifestyle in order to feel you’re being completely true to yourself, lighter and happier? In a word, free.

The Reiki experience is a powerful one, an exciting journey of self-discovery, as much as space to heal. It’s not about one-off mystical wonders, but a chance to boost mental, physical and emotional awareness, which in turn enables you to identify unwanted or even toxic behavioural patterns and make positive changes to your life.

And yes, you might think you’re just lying there, passively receiving healing energy to free you from any issues, aches or negative emotions you came with. But it’s a whole lot more than that – because you’ve actually chosen to be there.

You’ve consciously acknowledged physical or emotional blockages, perhaps unfulfilled needs that are hindering your happiness and personal development and you’re doing something about it, committing yourself to healing and inner growth. The fact is:

You have chosen to heal.

You have chosen to be happy.

And that changes the way you see life.

Based in Eastbourne, East Sussex, I provide my clients with a calm, protected space to heal, grow and shine. I also offer both online and face-to-face life coaching at Freeflow Coaching. Because there’s always more room for personal growth and happiness.

Ready to boost your inner balance? Simply contact me here at My Reiki Healing Space and discover where your happiness lies.

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10 KEY BENEFITS OF REIKI

More energy – Reiki relaxes, revitalises and boosts energy levels
Pain relief – Reiki eases physical discomfort, including chronic symptoms*
Enhanced inner balance – Reiki cleanses, energises and centres mind & body
Heightened positivity – Reiki removes negative energies that cause emotional blockages
Reduced stress – Reiki relieves everyday tension, doubts and fears by restoring inner balance
Personal development – Reiki helps you identify your innermost wants and needs which leads to ongoing growth
Greater self-confidence – Reiki reconnects you to your body, helping you focus on strengths that make you shine
Improved quality of sleep – Reiki calms the overstimulated parts of you that resist rest and cause disturbed sleep patterns
Breaking bad habits – Reiki can help free you from addictions and ingrained behaviours that impede your happiness and growth
Emotional healing – Reiki treats challenging, emotionally draining experiences e.g. heartbreak, depression, divorce, trauma and grief from the inside

But it’s also about YOU-time. Reiki provides deep relaxation, a chance to put yourself first and unwind away from your busy everyday life.

Creating head space in a GO-GO-GO world

It’s a fine balancing act, isn’t it? We’re often so rushed off our feet, and yet ironically ruled by our heads these days, it’s easy to overlook messages sent by the rest of our body. As if they are somehow less valid than all those ambiguous, conflicting thoughts that distract us from what we really feel and need inside – from who we really are!

And the fact is there’s no divide. Think about it… Really, you could have a headache for a number of reasons:

You’ve been trying to solve a challenging problem
You’re tired: you’ve been working too hard with little relaxation
You’re feeling unhappy and dissatisfied in your job or relationship
You’re feeling under the weather, have a cold, sinusitis or stomach bug
You have allergies to specific foodstuffs or elements of your environment
You’ve been out in the sun too long, overheating and squinting in the sunlight
You’ve eaten something that doesn’t agree with you or drunk too much alcohol
Your neck or back hurts from sitting at the PC all day, perhaps you have eye strain
You’ve been exposed to heavy noise: a loud concert or construction site near your office
You feel stressed or uncomfortable: have to give a presentation or mingle with people you don’t know at a party.

So, here’s a thought: How many of the above examples have nothing whatsoever to do with the head, other than the fact we often let our heads overrule key signals communicated by other parts of the body?

I mean, would you have got that headache, had you worn those sunglasses in the sun or stayed in the shade? Had you taken earplugs to that rock concert or gone for a walk instead of forcing yourself to stay glued to the pc screen – when your neck and eyes were sore and your concentration long since gone? Would you have caught that cold, had you listened to your body and put on extra layers instead of putting style or convenience first?

Sound familiar? We could all do with listening to our bodies more closely. Often these sensations and impulses are not even that subtle. We just rely too heavily on our mind to make decisions for us, when it isn’t capable of feeling for your neck, stomach, eyes, skin or heart. And so on. The list is endless.

Reiki, by contrast, treats the whole of you – as a whole, the energy passing through your eyes and ears, gut and knees doesn’t differentiate. As a Reiki practitioner, I channel this energy, to increase flow from head to toe, removing physical and emotional blockages, so that you can feel freer in yourself.

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January 4, 2022
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Putting inner balance first – The secret to personal growth

Creating head space in a GO-GO-GO world

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